Five Signs your Solar Plexus Chakra is blocked

We must trust life but we must also show up, even if this is only 1% I noticed within myself where I have been unable to “digest” certain situations, where I have felt powerless. The great thing about having awareness is that getting back into alignment is easy enough. 

Energy creates energy, we were all born with the potential to create our lives, we can totally live out our lives and it doesn’t have to be a struggle or a chore. Those who know they are here for purpose can end up being imbalanced because the tasks they create in their lives can overwhelm them. Then it becomes difficult to even start, they become extremely frustrated.

Here are signs you might be out of balance 

1. You see yourself as powerful or powerless to others. You can be submissive to some and tyrannic to others creating an imbalance and also shows inauthenticity. Treating all beings at powerful and purposeful aligns you.

2. You shame yourself often and worry about what others may think of you. You feel like a failure 

3. You are scared of your future and are not in touch with the now. You play safe and stay comfortable, you try to protect what you think you have.

4. You are highly goal orientated with your means to feel accomplished, you wear “highly stressed and busy” as badges of honour.

5. You may be experiencing problems in digestion. This could be ulcers, liver problems, gallstones, pancreas disorder, diabetes or hypoglycaemia.

Ways to balance 

1. Reflect 

Your life is a garden and you are in partnership with life. It’s mostly 1% you and 99% life but the 1% matters. Show up to life and be proud of yourself along the way. Don’t be hard on yourself, remind yourself you are doing the best you can. 

2. Redefine 

Don’t be attached to the outcome, it’s all about the journey and how you are contributing to life.

Your gifts and talents are needed in this world.

Light up the world with who you are. Remember ego loves accomplishment, your gifts and constant giving to life is your reward not the outcome. 

3. Focus on breath work, breathing in and out feeling the breathe from your solar plexus, and releasing. Also using the “ AH” sound is connected to the third chakra. Laughing and not taking everything so seriously is necessary for healing. Remember to enjoy your life. 

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