The Sacral Chakra is your second chakra and it’s objective is Sexuality, the nature of your relationships, freedom from guilt, pleasure and nurturance, sensation and creativity.
In order for the Sacral Chakra to shift collectively we must expand beyond our sexual energy to an expansive creative energy.
These are the key areas where we get blocked in this Chakra
1 Getting lost in your fantasies
This is hugely common and this is an imbalance because we fantasise about much maybe we aren’t in our NOW enough enjoying what is going on around us. Keep balanced by enjoying as many moments as possible and try being spontaneous too!
It’s quite possible that you may lose yourself in sexual fantasies instead of connecting physically with your actual partner. You may also be obsessed with connecting sexually or romantically with every attractive person that you cross paths with.
2 Excessive indulgence and addictive behaviour.
Now if every desire is about indulgence we can easily cause an imbalance, we can satisfy this Chakra with creating desires that don’t cause us to not to forget to be a spectator and rather observe the world and how we can also contribute. This chakra is largely connected with how we express ourselves, we can indulge but we wary of getting carried away in funland. Whether it’s food, games, shopping, or television, it affects the chakra negatively when you become addicted to it.
3 Lack of gratification and insatiable desires
You gotta love yourself, be grateful for being here, accept yourself and appreciate the journey. Delight yourself in the simple pleasures without getting too attached is essential in promoting a balanced sacral chakra. Where you are most satisfied you feel it in your mind, but also you will feel the sensation in your body, just pay attention. Desires are important but any over indulgence will cause an imbalance. Healing occurs when we can safely regulate consistently.
4.Codependent behaviour
Your relationships require healing, they need harmony and balance. We can easily carry strong charges here, the dynamics of family life can cause disruption. When we approach them as self as others, we are less likely to be so offended. We run rackets with our families more than other beings but it’s important we do work on bringing harmony into the home so we can create harmony in the world.
To normalize and heal this chakra, you need to develop a discrimination when it comes to energy drains caused by people and their bad habits, including family but we can do this in loving way. We don’t always have to be aggressive but it’s not easy breaking these habits
5.Negative and damaging emotions
If you have feelings of rage, anger, jealousy or envy then this is a clear sign we are imbalanced. If you tend to overactive to people especially if someone has detrimental feelings of rage, anger, jealousy, and envy are characteristics of an imbalanced sacral chakra. You overreact when someone poses a challenge to you or has a different opinion. You feel rage and frustration very easily.
There are many ways we can balance this Chakra. Self awareness and self regulation is key. Don’t let your emotions run wild, but rather run through you. This Chakra is about being a creator, think fun but have the ability to reel yourself in if you find yourself ungrounded.
Journalling your thoughts and feelings may help you to process them.
I work one to one to facilitate rapid transformation through balancing the Chakra’s.
Reach out to book a free consultation
Remember this is your one life to create whatever you desire, you absolutely can have it all
All the love
