My signature 10 Week Coaching Program For Successful Business Professionals Who Want Health, Resilience, & Energy….

Introducing the Quantum Health Alignment program is my signature 12 week coaching program designed over 8 years of helping hundreds of people recover their physical health and mental, spiritual and emotional wellbeing so that they can live in alignment with their purpose.

If you are ready to take care of yourself physically, mentally and emotionally so that you can live a life of purpose and clarity, then you are in the right place.

Make a Quantum Leap Forward Eliminating Lifestyle Diseases With Expert Coaching.

Diseases related to lifestyle are at an all time high. These diseases are totally preventable, and yet they cause majority of deaths in the world. Changing your lifestyle is impossible on your own, but with proper mentorship you accelerate your success. I have helped hundreds of men and women reclaim their mental, spiritual, and physical wellbeing without sacrificing their big dreams or ambition. You can overcome symptoms of stress-related and lifestyle-related diseases such as anxiety, depression, excess weight, digestive issues, immune system dysfunction and skin imbalances when you prioritize your self-care.

Entrepreneurs and driven career professionals need special care to help them remember the importance of holistic wellbeing so that they avoid burnout. One of my favorite things that I love to hear clients tell me is that they notice how much better that they feel in conjunction with a distinct change in their behavior and their mood. They are no longer hyper-reactive, moody, irritable and that they feel like they let go of issues that they struggled over for years.

Read some of my Success Stories

“I can’t believe it. I feel better on all accounts. My digestive issues are completely gone, and I no longer feel the anxiety I had before starting your program.”

— Nadine, London.

What My Clients Gain…

  • Develop a deep inner connection with your personal purpose.

  • Create healthy food habits and lose unnecessary pounds. 

  • Take profound responsibility for your physical, mental, and emotional health.

  • Cultivate relationships with integrity and improve your communication skills. 

  • Improve your self-worth.

  • Eliminate your fears about your health.

  • Naturally resolve symptoms of stress or lifestyle related disease or imbalance. 

  • Prioritize your self-care so that you are stronger and more efficient.

  • Balance your eating habits and weight.

  • Let go of hidden patterns that dictate your poor habits. 

  • Develop a meditation program and stick with it.

  • Engage in skilled detoxification methods adopted for your constitution.

“Rebecca was able to diagnose what was going on in my body immediately and the program that she developed helped me immensely. I have been in and out of the Doctors for months with no real solutions. She has helped me to understand the Root Cause of my disease and I now have a detailed plan with real progress in place and I feel confident that I am going to be better than ever.

Joanne, New York.

My Clients Have Been Able To Resolve

  • Digestive issues

  • Excess weight

  • Poor eating habits

  • Insomnia

  • Symptoms of depression

  • Symptoms of anxiety

  • Difficulty concentrating

  • Lack of motivation

  • Disconnection from purpose

  • Low immunity

  • Low confidence

  • Conflicted personal relationships

  • Cronic physical pain

  • Emotional closure

  • Auto-immunity

  • Type 2 Diabetes

  • Insulin resistance

  • Irrational fear

  • Ruminating thoughts

  • Dissatisfaction with career

  • Victim mentality

“I turned to Rebecca after a traumatic event happened in my life. I was looking for relief from anxiety, depression, grief— but also a new way forward that included healthier eating and practices that I could apply to my daily life. The cleanse that she created for me was exactly what I was looking for and needed.”

— Alissa

@nirvanaiswithin ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Heart Chakra vibes today... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Where is there pain, in your life. In your body In your heart.... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Are you willing to sit with it Ask it some questions ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Don’t ignore it Don’t run to the
@nirvanaiswithin⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Nourish your #rootchakra with #rootvegetables ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The importance of the Root is to connected to Earth ( It’s element) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ No matter how “Spiritual” we are here on E
@nirvanaiawithin⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Read it again.....⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Without a healthy #rootchakra we don’t get to support our creative abilities. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can try to visualise, open your #thirdeye all you want. Meditate for
@nirvanaiswithin⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Empaths tend to become unhealthy because of unclear boundaries and their need to care for others. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s happened to me and it can happen to anyone: DONT be a martyr. Self preservation is ne
@nirvanaiswithin⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is why we are here.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To live out our dreams, to tune into our desires, to fulfill our destiny.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Truth is at a deep level we know this.⠀⠀⠀⠀⠀⠀⠀⠀⠀ And it can be depressing to g
@nirvanaiswithin⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wash your hands, definitely.⠀⠀⠀⠀⠀⠀⠀⠀⠀ But keep your aura clean too!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Working on the physical is am important aspect of our wellbeing. But what can often become neglected is our emotions and energy
@nirvanaiswithin ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Are you committed to yourself completely? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Are you doing the work to align. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Most of the magic in life happens when we show up and do the work in the physical ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Over the years I have worked with cl
@nirvanaiswithin⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In honour of #healthcoachday via @nutritionschool I wanted to share with you the importance of eating more fruit. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And......because it’s #sacralchakra day and I promised you something on th
@nirvanaiswithin⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sacral Chakra Vibes...⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Today will be giving you all the goodies on how to keep this Chakra active...⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Remember you create your life, and you have more power when you understand
@nirvanaiswithin⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I have really enjoyed a little time away from social media. Life over past couple months has been intense and I found myself get caught up in a narrative that didn’t align with my beliefs....⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀
@nirvanaiswithin⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Cruciferous vegetables have risen in popularity recently due to their apparent cancer-fighting properties. This large group of plants is diverse, each providing strong, unique flavors. It is named after the Latin w
@nirvanaiswithin⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s totally ok to fail and make mistakes that’s a part of being human. You are learning not failing, you are becoming wiser by the day⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sign up for my 7 day Reiki Challenge, it will b
@nirvanaiswithin⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Guard your heart space, it’s the most powerful place on Earth⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #rumi #heartchakra #heartintelligence
@nirvanaiswithin⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ One of the most difficult things to do is to be in the present moment.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sign up for my 7 day Reiki Challenge where you will get to dig deeper into the chakras and learn how to stay more in the now
@nirvanaiswithin⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As above in our higher chakras we manifest in our lower chakras.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The higher Chakras are known as the metaphysical chakras and we don’t actually manifest without having a thought/vision⠀⠀⠀⠀⠀
@nirvanaiswithin⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Jealousy affects our emotions but often enough we don’t actually realise jealousy is a choice. You have way more control than you realise about how you feel about an external event. You have in fact given it
@nirvanaiswithin⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Heart Chakra Day and celery juice is a very powerful way of healing the body and it’s associated with the heart chakra because Lowers Blood Pressure and Improves Cardiovascular Health⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Anoth
@nirvanaiswithin⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The beauty of life depends on the quality of your thoughts,feelings and the awareness of the quantum field.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In my latest podcast I talk about the #auricfield . Our own energy determines our desti
@nirvanaiswithin⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A good place to start to create a life you will love is in the mind. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Despite these outside events, we can still thrive. Resilience is necessary. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We can still have vitality an
@nirvanaiswithin⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This energy centre is our personal power chakra. When blocked you will struggle with finding balance in areas of your life: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your self worth and self esteem are connected as well as your confiden